People, Organizations, and Websites XXX compulsion

Contains guides on how to protect/lockdown common entertainment devices from Amazon Fire Stick to Xbox. The 30-day course is designed for parents to get up-to-speed with modern technology so they can digitally protect their homes and their children.

Horrible heartbreaking story from 2016 on Backpage

A collection of guides and different resources to help parents protect children from harmful digital content and services. Guides include tips for popular apps like Snapchat, TikTok, YouTube, Roblox, etc.

She’s Somebody’s Daughter began in 2012 as an awareness initiative about the links between trafficking, pornography, and the commercial sex industry.

A ministry that aims to help people of all ages find freedom and healing in sexual integrity through accountability, groupwork and scripture.

Founded by Crystal Renaud Day, Dirty Girls Ministries hosts online groups for women who are struggling with pornography and sexual addiction. Also offers a 2h40m training video for counsellors, coaches and supporters.

Non-profit org that collects research and statistics on several internet-safety related topics including porn and trafficking. See: https://enough.org/research-pornography & https://enough.org/research-sexploitation & also https://enough.org/statistics

Formerly pornharmsresearch.org.

Offers outreach to women in the sex trade and provides care to survivors. Also offers training so churches can provide the same help in their cities.

A blog that compiles different categories of information to combat pro-porn messages. You will find stories from betrayed spouses, educational videos such as neurosurgeon Donald Hilton, M.D. explaining porn's affect on the brain, news snippets from around the world regarding porn's impact on culture, and more.

8-week online support group, by the Naked Truth Project people in Salford, UK

Made for people (men, women, teens) with a Jewish world-view. Offers a 90-day online program as well as personalized programs that seem to be about education and setting goals to overcome unwanted porn use. Advertises that their program is backed by science and endorsed by therapists and rabbis. Also offers spousal recovery groups, a support phoneline, and a forum.

The resources and tools page of the setfreesummit site includes various links to and descriptions of materials such as books, dvds, programs, and more offered by those who exhibited at the setfreesummit (the setfreesummit was focused on discussing porn use in the church).

FMM educates and equips the public on Trauma Model / Core Issue Addiction Recovery (CIAR), which they think is the next generation of addiction recovery.

Issues I Face is a site that offers help and connection for those going through something difficult (including feeling addicted to porn).

Noah Church writes and coaches on how to quit porn.

The S-Anon twelve-step program provides support for family & friends of sex addicts.

BraveHearts is a mentoring program founded by Michael Leahy. Michael is a nationally recognized author and speaker on the topic of pornography, and he puts his knowledge to use in mentoring men to get free from porn addiction. On the other side, Chrissy Lynn Leahy, an expert in PTSD treatment, grief and stress treatment, and former Army Suicide Prevention Program personnel for the US Army, is a mentor to betrayed spouses healing from the trauma of their husband's porn addiction.

The Family Research Council (FRC) publishes news stories and commentary on a variety of topics relevant to Christians living in the USA. Most of the stories visitors of this site will be interested in are found on: https://www.frc.org/marriage and https://www.frc.org/sexuality

Ran Gavrieli is a writer and lecturer on porn-influenced cultural damage. This 2013 TEDx talk discusses the reality of porn and its consequences.

A short video that describes how viewing porn is connected with prostitution and modern sex slavery.

YourBrainOnPorn founder Gary Wilson's TEDx talk summarizing findings from different studies on dopamine, porn and addiction.

A 21-day detox program by Matt Fradd and Covenant Eyes.

Accountability software that shares screenshots of your devices and regular reports with trusted partner. Also provides filtering powered by CleanBrowsing DNS. Offers free e-books and support blog.

A sad story about a woman's betrayal trauma over her husband's porn addiction. The website hosting the story includes a contact form readers can fill out if they want a compassionate listener to talk to.

Article about the harmful effects of social media and some of the psychology behind how Facebook et al get users addicted to their platform.

Productivity and filtering DNS with customizable settings and profiles. Can be linked to individual devices or your home router. Also hosts guides for securing devices.

Pure Life Ministries is "a biblical counseling center, with certified biblical counselors, who themselves have gone through the program and are striving to walk in holiness each day by God's grace and the power of the Holy Spirit."

Personal site for Christian author, speaker, and counselor Joe Dallas.

Offers 50-minute coaching sessions to help strugglers with porn, sex or love addictions. Coaching is focused on helping clients achieve a state of sexual sobriety (~6 months without acting out) and further develop ways of living without escaping into porn, sex or love addiction to achieve lifetime freedom.

The Religious Association Against Pornography was founded in 1986 in New York in a meeting attended by 28 Judeo-Christian religious leaders. There is some Islamic representation as well. The name of the organization says it all.

Coaching to help others recover from sex/porn problems and addiction.

A twelve-step based group that helps members who have struggled with sex addiction.

A twelve-step group to help those who struggle with lust, sex, and pornography addiction.

A site with self-help recovery resources for sex addicts, love addicts, and porn addicts.

A counseling center in Virginia specializing in sexual addiction and trauma with an emphasis on healing broken relationships.

Tony Ingrassia is a counselor is Missouri who specializes in unwanted sexual behavior. Hosts 3 day intensives, video materials online, and a weekly men's meeting on Zoom.

Christian site created by recovered 20 year sex addict.

Matt Dobschuetz, founder of the site, publishes a podcast every few weeks. For $1500 for 6 months, he also offers coaching to online "REV" groups along with Vern Tompke and Chris White.

A Christian-based recovery program founded by Joel Hesch. The site has workbooks and other materials to facilitate small groups focused on pursuing purity.

A project of the National Underground Railroad Freedom Center with the aim of ending sex trafficking and slavery. Raises awareness by providing information, articles and links to resources.

reSTART is a residential treatment center for addressing problematic use of the Internet.

Peter Watts is a counselor based in the UK who specializes in sexual addictions, shame, and sexual identity formation.

Pure Life Alliance (located in Beaverton, Oregon, USA) facilitates the networking of churches, support groups, counselors and other special services specializing in the area of purity. Together this network works more effectively to bring healing and restoration to families and individuals impacted by sexual brokenness.

423 Communities aims to to shine the gospel of sexual sobriety in every dark corner of the globe. Our strategy is to provide safe, gender-specific groups in local churches where men, women, and young people can honestly embark on the journey of self-discovery, and find healing from the destructive grip of pornography in a safe, shame-free, and supportive environment.

Founded in 2013 by Garry and Melissa Ingraham, the site offers cirriculum specially designed for those in the church.

Interviews with several professionals in the porn-fighting space.

Program by author and podcaster Dale Partridge; consists of three 20-minute videos with study guides to follow along, and an optional community forum. One-time payment of $49. Focus is on breaking chains of bondage through understanding the Gospel message.

Created by Noah Filipiak, Beyond the Battle Groups are online video-conference-call groups (up to 9 in a group) for men to help them overcome porn addiction.

Fight the New Drug is an organization whose goal is to educate the public and to encourage the culture at large to think critically about its current acceptance of pornography. FTND frequently does research and publishes stories that other like-minded organizations reference. They also have created a mobile app called "Fortify" that is designed to help strugglers think more deeply about the effects porn has on them and why they should quit using porn. Clay Olsen is the co-founder and main face of the organization.

Exodus Cry publishes short films, feature documentaries, articles and testimonials exposing the truth about porn, sex trafficking, and its impact on society. It seeks to fight sexual exploitation by raising public awareness, effecting legislation changes, and helping those currently being sexually exploitated a way out.

NCOSE is an organization that collects research and multimedia resources to spread awareness about the links between sexual abuse and exploitation. The organization's ultimate goal is to take down the sexual exploitation industry (porn, pimps, traffickers, etc.)

Non-profit organization that fights human trafficking across the globe.

Founded by Kristen Jenson, author of Good Pictures Bad Pictures, and designed to provide parents with the resources they need to 'porn-proof' the minds of their young children. The books and courses provided are designed to prepare children with a response plan if exposed to pornography to minimize the damage.

Organized by the National Center on Sexual Exploitation to provide education from speakers who are experts in their field and spark discussion on the relationship between sexual exploitation and digital technology.

5 months, $25/month. "A guided journey for men and women out of unwanted sexual behavior," authored by Jay Stringer, licensed mental health counselor and ordained minister. Course includes teaching videos and learning modules, a movie, a book, and self-assessment.

Clinical psychologist answer column. A doctor breaks down a woman's relationship problem with her porn-addicted boyfriend, and further explains how obsessive porn use moves people from emotional bonding with another person to emotional bonding with body parts and orgasms.

A product of Enough Is Enough; includes a ton of links, articles, and resources covering most topics you can think of. "Educating, Equipping And Empowering Parents"

Lori Pyatt's mentorship program for helping women heal from betrayal trauma from their spouse's porn addiction. Individual and couples coaching is offered.

Subreddit dedicated to discussion/user testimony about becoming free from porn use. Splintered off from /r/NoFap and doesn't associate masturbation as part of the problem, only masturbation when accompanied with porn.

DVD set and book by Josh McDowell that seeks to answer most common questions young people have about love, sex and relationships. "Knowledge, not ignorance, is the key to youthful purity and a fulfilling marriage."

Dr. Foubert is an interdisciplinary scholar and expert in sexual assault prevention. His book "How Pornography Harms: What Today’s Teens, Young Adults, Parents, and Pastors Need to Know" may be particularly relevant to users of this site. His website contains a wealth of information and resources pertaining to sexual assault prevention and the harms of pornography.

Pure Desire is best know for their Conqueror DVD series with Ted Roberts. The DVD series is most useful in a male Christian recovery and accountability group. Pure Desire also puts on conferences and has other materials--primarily books and counseling--helpful for ministers, betrayed spouse, or for individuals trying to quit porn.

A site for helping Catholics (men, women, couples, parents, pastors) get free from porn, get educated about helping others trapped in porn, or finding a therapist to help. Also has an online coaching program open to anyone. $99 for 26 online sessions. https://www.integritycirclecoaching.com/

The Kairos Centre and Gary McFarlane offer online or in-person (UK) recovery programs and counseling for sex addicts and their partners.

"Dr. Parrott takes the latest findings from psychology and sociology and blends them with biblical teaching to reveal five transformative ways of relating to people demonstrated by Jesus himself: being mindful, approachable, grace-filled, bold, and self-giving." For sale is the book Love Like That as well as a teaching course for ministers who want to turn Love Like That into a six-week course in their church, or a package for leading small groups with the book.

A legal breakdown of Section 230 of the 1996 Communications Decency Act. In brief, parties hosting content online are thought to be immune against civil litigation because they can't be held responsible for user-generated content on their platforms. However, said party is not immune if they can be proven to have had a direct hand in creating or advertising illegal content. This exception provides individuals, especially victims of sex trafficking, an avenue to bring sites that were complicit in their abuse to justice. An example cited is the infamous Backpage.com which advertised sex trafficking services and would not be protected by Section 230 in a civil case.

Resources page includes free pocket guides and e-books. pureHOPE is primarily for arming parents with the tools they need to bring up children with a Godly view of sexuality in a sex-crazed culture.

Bethesda 4-day workshops are available for men, women, partners, and youth. They are Christian-based and hosted by licensed therapists, the majority of which are Certified Sex Addiction Therapists (CSATs). Recommended by Jessica Harris. Nashville, TN.

The Dirty Dozen List is an annual campaign calling out twelve mainstream entities for facilitating, enabling, and even profiting from sexual abuse and exploitation.

Be Broken offers a 3-day intensive workshop approximately about every other month for men at various locations in Texas, Georgia, and Florida. Be Broken also offers grace-based recovery groups online open to men anywhere (8 weeks long, 10 per group), a 6-week online group for wives for hope & healing with betrayal trauma, resources for families, and more courses available at https://www.purelifeacademy.org/ .

The RECLAIM program combines neuroscience, psychology and Catholic theology in order to understand addiction. The course teaches how to use cognitive behavioural techniques, brain science of change training, and other tools for recovering from porn addiction. Also offers coaching and accountability.

"Bloom For Catholic Women offers therapeutic and Catholic-based online courses for women healing from the trauma of discovering their husband's sexual and/or pornography addiction. We're dedicated to helping Catholic women gain confidence, hope, and resilience through professional therapeutic support, spiritual insight, educational resources, and an empathetic community."

A resource hub for people who feel their use of modern entertainment technology has become a struggle to control. Offers downloadable self-help guides, an information center, and in-person therapy. Operated by Dr. Brent Conrad, a clinical pyschologist specializing in Internet and video game addictions. Users who want to ask questions of Dr. Conrad can speak to him directly through the site.

Free quizzes and information designed to help individuals uncover how they learned to love in relationships from childhood and how to use that information to become a stable connector to their spouse/children.

A summary explanation of United States 2018 legal bills FOSTA-SESTA. In short, the previous legal precedent, Section 230 of the 1996 Communications Decency Act, granted immunity to websites from being held culpable for content posted by third parties (users of their websites). The FOSTA-SESTA bills are intended to make it easier for prosecutors and plaintiffs to bring sites involved in sex trafficking to justice.

A blog by a mom whose teenage son has been through through porn addiction and recovery. She wrote a book, "Sexpectations", and her website has a section that recommends other books not limited to parents, and recommendations for filters and products useful for combatting porn.

A personal site by Jessica Harris, BD is a "platform to raise awareness and have frank conversations on the issues that Christian women face concerning sexuality". Harris' memoir of the same name recounts how she became hooked on porn at 13 and for years believed she was alone as a female struggler. Her blog is made to give courage to women struggling in porn and remind them they are not the daughters of a beggar, trapped in a life of poverty, but daughters of the Most High.

The original Pink Cross Foundation was founded by Shelley Lubben to help women leave the porn and sex industry and to document their stories. That site is now defunct but pinkcross.org.au, inspired by the original Pink Cross, lives on and continues to help women leave the sex industry.

""The Social Costs of Pornography" assembled leading experts in the fields of psychiatry, psychology, neurophysiology, philosophy, sociology, law, and political theory to present a rigorously argued overview of the problem of pornography in our society and to make recommendations. The primary purpose of the meeting was to examine the real nature of pornography in its moral and social consequences."

Located in Boulder Colorado, and originally known as Boulder Recovery, the Begin Again Institute offers a 14 day intensive for men, and a 28 day residential program for men, both of which use the TINSA (Trauma Induced Sexual Addiction) model. Begin Again offers a special track that includes similar material but that assumes a Christian worldview.

Sound Investigations does undercover investigations into suspected corrupt industries. In this interview they speak with a former Pornhub compliance employee who explains how the site doesn't verify the identity, age or consent of the girls used in their ads. The former employee recounts examples of girls approaching her to have ads of themselves removed because they were posted without their consent.

EMM produces multimedia and hosts conferences and speaking engagements to inspire men to be more spiritually alive. Users of this site may be particularly interested in their video "Real Marriage: The Porn Path", and the blog post "Eradicating the Porn Pandemic".

My Chains Are Gone makes the point that pornography is empowered by cultural lies we are told and believe about it. Its purpose is to help readers find freedom from chains (lies) by being fed and understanding the truth, which is delivered as a series of articles and stories organized into 3 parts made to be read in order.

Faith-based coaching program led by therapist Tony Overbay. Path Back consists of 40+ videos, worksheets and exercises, and 8 hours of group calls with Tony (1 hour sessions across 8 weeks) where you can ask questions. Costs $547.

Hosted by Jonathan Daugherty - "Pure Sex Radio seeks to help men, women, and families move from sexual brokenness to wholeness in Christ."

free!ndeed (Free Indeed) takes inspiration from the freedom promised by Jesus in the gospels, and their mission is to provide a way to heal from pornography addiction and raise up pioneer groups to spread the freedom message. Their Generation David (men's freedom from porn) online course comprises 30 units that will take 6 months to complete and the first unit is available for free as a trial. There is an equivalent course for women called Generation Esther.

YBOP refers to both the website and book of the same name authored by Gary Wilson. His TED Talk about the addictiveness of pornography and its harmful effects on the brain significantly influenced the NoFap movement. This site contains links to research, videos, and posts by strugglers that readers may find useful.

Awaken is a gospel-based 12 steps recovery program. Their in-house "4S" recovery model approaches sobriety as an early goal rather than an ultimate goal of recovery, and views serenity, surrender and support as equally necessary pillars of recovery.

Bark primarily offers a variety of products providing parents with tech solutions for protecting their children. In addition, users will also find tech guides and reviews under their resources section.

Into The Light is a studio ministry making documentaries to confront porn lies with Biblical truth about sexuality. A feature of the documentaries is interviews with various Christian authors and speakers. Content can be watched for free on their site.

WIT travels the USA offering intensives for both men and women, and particularly appeals to married couples struggling with the husband's porn addiction. Intensives are 4 days long; the men's intensive is 4 days 2 freedom and the women's intensive is 4 days 2 hope.

Created by author and pastor Carl Thomas, founder of XXXchurch.com. Live Free strives to turn progress into lasting freedom by helping men find community with their app, and to realize the cost of pornography isn't 'temporary-pleasure for temporary-pain' but rather holding you back from your life's purpose.

Founded by Melanie Hempe, ScreenStrong is an organization that educates parents with respect to the effects screens have on kids brains, and empowers them to parent in a way that keeps their child from becoming addicted to screens.

Identity Project seeks to correct cultural misunderstandings of identity. Many folks seem to interpret their identity in view of their sexuality or sexual attraction, but IP asserts that our identity must be rooted in the image of God as our creator. IP offers 200+ free videos and articles featuring experts in Philosophy, Psycholoy and Law that educate viewers on Biblical identity. For individuals, parents, and pastors.

A site created by Dr. Paula Hall to help those struggling with porn or sex addictions. For £75, a patron gets access to a 60 day course with podcasts and reflection exercises to guide them through the 6 steps of recovery. A single purchase grants lifetime access to the course so podcasts and exercises may be reviewed as often as needed.

From homepage description: "The American Foundation for Addiction Research (AFAR) envisions a world where sex addiction is universally acknowledged, understood, and accepted as a mental health disorder. Through pioneering research, public education, and persistent advocacy, we strive to create a world where individuals, families, and communities can experience freedom from the disease of sex addiction."

Nick Stumbo interviews Andrea Jordan, an LMHC who specializes in counselling victims of the sex industry. Andrea shares details and stories about the sex industry that most won't know and all should care about. Content is suitable for a general mature audience, but viewer discretion is still advised.

[DISCRETION ADVISED] Linda Marchiano (RIP) reveals the truth behind her time in the hardcore porn movie industry, including the rape, abuse, and murder-threats she suffered at the hands of her ex-husband that forced her to remain captive in the sex industry. The details described in the interview are quite graphic and disturbing. Listener discretion is strongly advised.

The YouTube channel of Jay and Lori Pyatt, Trauma-Trained Certified Mentors for Couples, Partners and Addicts. The channel contains hundreds of videos that aim to provide information helpful to healing for betrayed partners.

Personal site of author and speaker Brad Huddleston. He has authored multiple books on the topic of digital addictions, as well as how to detox from these addictive behaviours and fully enjoy life again.

Founded by Drew Boa, Husband Material is a site dedicated to helping Christian Men outgrow porn. Resources include a podcast, HMA Academy which covers courses and coaching, "triads" which places men into groups of 3 to talk about struggles whenever support is needed, in-person events, and more.

Jared Henderson (developer of Gertrude App) gives a talk on practical tips for parents to protect the innocence of their kids. His suggestions don't require technical know-how and can be effectively used by anyone. For example, 'buy a fingerprint safe to store the homeschool laptops when not in schooltime', 'print off the pages kids need to complete their homework instead of granting free access to Wikipedia', etc.

A residential addictions treatment center. Hope Quest offers a 12-week inpatient program where you will receive professional counselling for any addictions you struggle with (drugs, alcohol, sex, porn, etc.) based on a Christ-centered model, as well as a structured environment where you can exercise, process feelings of guilt, shame or trauma, and form healthy companionship. Outgroup offerings are available for individuals, couples, support groups and churches. Pricing is not disclosed prior to contact but the site claims to try and make it affordable based on each individual's situation.

HTH Counseling Center is led by Dr. Doug Weiss, who coined the term 'intimacy anorexia', and specializes in helping heal marriages where spouses have sexual addictions (including masturbation to pornography) or are characterized by an inability to show intimacy to the other spouse. Intensives last bewteen 3 and 5 days, with 3 intesive sessions each day. Dr. Weiss also offers an app for iOS and Android called GAMEPLAN which includes podcasts, videos, blogs, and other short useful resources aimed at men recovering from sexual addiction.

Exodus 90 is based on a routine of asceticism that program founder James Baxter learned while discerning the Catholic priesthood in seminary. The essence of the program is that for 90 days men (you can't complete it alone; you must join a group of men) abstain from a long list of wordly pleasures including: sweets, snacking between meals, alcohol, television, unnecessary internet & phone use, video games, meat on Wednesdays and Fridays, hot water showers, and music that doesn’t lift our hearts to God. In addition to the 'Thou shalt nots', there are the 'Thou shalts' including exercising 3 times a week, getting a full night's sleep, checking in with the men in your group weekly, and spiritual devotions including morning offering, scriptural study, holy hour, and evening examen. Not for the faint of heart, but for the courageous.

EMB is a weekend intensive offering attendees 8 teaching sessions led by LMFT JJ West with each teaching session followed by a group session. It's available in different states across the USA throughout the year and is open for registration to all men over the age of 18 who are searching for freedom from any type of sexual brokenness or addiction. After care is offered in the form of a weekly coaching program called Sustained Victory.

Requires a trial/subscription to read. In short, there is much public fear, uncertainty and doubt about the effect of technology on mental health and wellbeing. The author interviews a psychologist from the Oxford Internet Institute who argues that the scientific trials for evaluating the impacts of modern technology (screen time) should be treated like food health trials and we shouldn't be quick to come to conclusions without a lot of supporting data. The author himself asserts that screens are just the latest 'scapegoat' (that past generations panicked the same way over video games, television, radio, and even books). The overall tone of the article is to not 'throw the baby out with the bathwater' when evaluating your relationship with screen time.

By author and speaker Matt Fradd. A non-religious rebuttal to common pro-porn arguments drawing on research from the fields of neurology, sociology and psychology. (The above link is not an affiliate link).

Recommended by Julee D.

A Christ-centered program for sustainable recovery and healing that has been attended by over 7 million people. Their 8 principles of recovery are based on Jesus's teaching in the Beatitudes.

The personal site for Jason Evert, the most well-known chastity speaker within Catholic circles. The site is packed with information in a variety of media formats and there's something for everyone. Primary categories covered are Sex, Marriage & Family, Pornography, Dating, Theology of the Body, & LGBT struggles.

[Reading the full paper requires a purchase or access through your organization.] A scientific research paper that supports the idea people possessing high levels of self-control are those who use self-regulation strategies to avoid temptation before it happens. "[A]voiding temptation is itself an act of self-regulation... one requiring forethought, effective anticipation, and self-knowledge. Although people with weak self-control might benefit most from the strategy of avoiding temptation, they may be least likely to use it." Or as someone once put it to me: 'A fight you don't get in is a fight you win by default.'

A storefront for purchasing books on the Christian life and sexual purity authored by Fred Stoeker and Stephen Arterburn. [CAVEAT EMPTOR] The main feature, Every Man's Battle, has been heavily criticized as seeming to promote shame, objecitification of women, and paints an overly negatively picture of men as sexual beasts. Tim Challies worried that descriptions within the book were unnecessarily detailed and could lead men to lust by reading it. Jason Evert called examples within the book 'unchaste'. Sheila Wray Gregoire and Sarah McDugal believe it presents a framework that objectifies women and enables abuse. However, if you look around you will also find many positive reviews of the book as well. Do you have an opinion on it? Let us know using the contact link at the top right!

When Alicia Kozakiewicz was 13 she was abducted from her home by a man who had groomed her online. He raped and tortured her, and streamed the abuses on the Internet. This stream led to an anonymous tip being shared with the FBI who rescued Alicia after 4 days of imprisonment and torture. Since the traumatic event, Alicia has dedicated her life to spreading awareness to parents and children about how to prevent what happened to her from happening to anyone else, and trying to pass Alicia's Law--a bill which would require all 50 states to provide funding to the Internet Crimes Against Children (ICAC) task force. See also: Internet Safety 101 (https://resources.pluckeye.net/resources/32).

“Create in me a clean heart, O God, and renew a right spirit within me.” (Psalm 51:10). The P51 Project is a free 8-video course (~6 hours of content) led by licensed therapists Zach Clinton and Jason VanRuler, and former porn performer (now Christian pastor and public speaker) Joshua Broome. The course follows a three-pronged approach of: aligning your desires with God's plan for intimacy, hearing real stories of freedom like Joshua's life after leaving the porn industry and becoming a Christian, and implementing strategies to resist temptation and find freedom from porn addiction.

Plugged In seeks to document and rate a wide variety of media (movies, tv, video games, music, books, and even YouTube channels

An online course for learning how to live porn-free. Contains 10 video lessons, a course guide, audio lessons, community engagement and an eBook. One-time cost $104.00. See also: https://resources.pluckeye.net/resources/70